Coaching That Transforms From The Inside Out

Uncover : Recover : Discover
Your Journey to Wholeness

We support individuals navigating transition, refining identity, or stepping into leadership by providing structured, strategic spaces designed to foster clarity, courage, and capacity for growth.

Rooted to Rise — Coaching for alignment, purpose, and forward momentum.

Our Triple C Approach

Comprehensive support through Coaching, Consulting, and Counseling – addressing your personal growth, professional development, and emotional healing needs.

Counseling

Healing Through Professional Care

We equip & empower individuals navigating the changes and challenges of life. Expert grief counseling and bereavement support in a safe, confidential space.

Individual grief counseling
Post-divorce healing programs
Trauma recovery therapy
Faith-based healing approaches

Coaching

Empowering Your Potential

Professional coaching designed to help you discover your purpose and achieve your goals. Includes grief, character, leadership, and vision coaching.

Grief coaching & support
Character coaching for youth
Leadership development
Vision & purpose coaching

Consulting

Organizational Excellence

Strategic consulting services for organizations seeking to develop their teams, enhance leadership capacity, and create thriving workplace cultures.

Organizational development
Team building workshops
Leadership training programs
Custom consulting solutions

Ready to begin your journey of healing and transformation?

Pastor Mueni Wambua

Kenya's Premier Grief Counseling Expert

Meet Our Founder

Leading Expert in Grief Counseling & Healing

Certified as a Grief Coach, Character Coach & Mediator, Mueni Wambua supports the pastoral team in a local church in Kibra. Her compassionate approach combines professional expertise with deep spiritual insight.

Through Heartwork Africa, she has transformed countless lives, helping individuals and families navigate the changes and challenges of life. People are the priority — committed to walking alongside others, creating space for their becoming, belonging and boldness.

20+ Years Corporate Experience

Extensive experience in customer service, operations management, and sales support

DHL Worldwide Express (15 years)

Career progression: Customer Service → Head of Imports Service Desk → Sales Support

Certified Professional Counselor

Specialized certification in grief counseling and trauma recovery

Certified Character Coach & Mediator

Professional mediation certification for conflict resolution and character development

Published Author

Author of books on grief, healing, and navigating life's challenges

Signature Programmes

Specialized coaching journeys designed to create lasting transformation

The Well

14-week program

A faith-based post-divorce clarity and healing program for individuals navigating separation and/or divorce.

Faith-based healing approach
Post-divorce clarity sessions
Emotional recovery support
Building new foundations

Character Coaching for Schools

Multi-year curriculum

A strength-based development curriculum empowering students with emotional intelligence, leadership, and purpose.

Emotional intelligence development
Leadership skills training
Purpose discovery
Character building activities

The GANG

8-week program

Gals Amazed and Nurtured for Greatness - A joint program for young ladies (18-25yrs) and their mums to help them get Grounded, Affirmed, Nurtured and Grow.

Mother-daughter bonding
Identity grounding
Healthy relationships
Potential unlocking

Lunch & Learn

Bite-sized sessions

Bite-sized coaching sessions for professionals that tackle real issues in the workplace and leadership spaces.

Workplace challenges
Leadership insights
Professional development
Practical solutions

Reclaim the Room

5-week journey

For high-achieving professionals and entrepreneurs ready to overcome imposter syndrome, own their voice, and lead with integrity and confidence.

Overcome imposter syndrome
Voice and confidence building
Leadership presence
Authentic leadership

Interested in one of our signature programmes?

Stories of Transformation

Real testimonials from individuals and organizations we've had the privilege to serve.

"It is with deep respect and heartfelt gratitude that I write this testimonial for Mueni. In a remarkably short span of time, her presence in my life has been nothing short of transformative. As an Indian navigating personal and cultural complexities, I found in her not only a compassionate therapist but also a thorough professional who honoured my spiritual depth. Her space is rare and sacred—one where I felt genuinely seen, heard, and held. Safe. I felt safe. Through her counsel and care, I have been able to confront long-held emotional patterns, rediscover parts of myself I had lost touch with, regain my power, and begin to walk with a renewed sense of purpose and peace. She is not only a gifted therapist and individual, but a true vessel of grace."

Kamal

Individual Counseling Client

Kenya

"Mueni has been an invaluable asset to our Mentorship & Empowerment Program (M.E.P.) for high school graduates. Over the past two years, she has created safe, respectful, and engaging spaces where young women feel seen and heard. Her work has significantly impacted their confidence, emotional resilience, and identity formation. Parents have reported notable growth in their daughters' character and maturity. Mueni is not just a facilitator — she is a trusted mentor and a catalyst for transformation."

Peter Abungu

CEO, Swahiba Youth Networks

Kenya

"As someone who has always asked myself difficult questions, spent years in and around therapy, and immersed my life in the language of healing, I walked into Mueni's therapy room after hitting a wall. I needed clarity on how I had allowed other people's narratives—and even their opinions of me—to shape the way I saw myself. We often say therapy is important, yet we rarely acknowledge how crucial the therapist themselves is to the process. What I value most about Mueni is her ability to gently but firmly reveal the places where you stand in your own way, blocking yourself from the fullness of who you are becoming. She creates a space where discomfort becomes transformative, guiding you toward mental, emotional, and spiritual restoration. A skilled therapist is like an experienced driver choosing to co-drive with you—not taking over your journey, but ensuring you travel it with wisdom, safety, and courage."

Krista J. Waruguru

Individual Counseling Client

Kenya

Begin Your Journey Today

Take the first step towards healing, growth, and transformation. We're here to support you every step of the way.

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Get in Touch

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Location

Adlife Plaza, 3rd floor, Cape Office Park, Nairobi, Kenya

Hours

Mon-Fri: 9AM-5PM

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